English Class: Yin and Mindfulness Meditation

Achtsamkeit & Meditation
Präsenz
12:00 –
13:00 |
60 Min.
Donnerstags
fortlaufend
Kurspreis: 18,00 €

Daisy

favicon Zeit Geist Meditation

English

Icon Vorort Lokal

Präsenz

Probestunde Meditation – Foto vom Meditationsraum
Alle Level
Donnerstag

    Kursübersicht

    This gentle Yin & Meditation class invites you to slow down, soften, and reconnect.

Deep relaxation & mindfulness

Yin Yoga

We begin with long-held, floor-based yin postures to help target the deep connective tissues and allow space for stillness and inner awareness.

Mindfulness Meditation

In the second half, we will transition into a calming mindfulness meditation to help cultivate a sense of grounded presence. Suitable for all levels, this class offers a nourishing reset for both body and mind.

Just drop in by somtime.

    Kursinhalte

  • Yin Yoga
  • Mindfulness Meditation
  • Space for stillness and inner awareness
  • It helps cultivate a sense of grounded presence
  • For all levels
  • Egym Wellpass Logo – Partner App
    EGYM Wellpass members: Included | Please book via Wellpass-App
  • Urban Sports Club Logo – Partner App
    Urban Sports Club from M-Classic: Included | Please book via Urban Sports Club-App
  • wellhub Logo – Partner App
    Wellhub from Gold: Included | Please book via Wellhub-App
  • classpass Logo – Partner App
    Classpass: Please book via classpass
  • Icon Gruppe
    Maximum 10 participants
  • For all levels

Yin Yoga and Mindfulness Meditation Buchung

Mitglieder von Wellpass, Urban Sports Club, ClassPass, Wellhub bitte über die jeweilige Anbieter-App buchen:
KursWochentagTagStartEndevonbisDauerNotizResttagePreisBuchung
MontagMo19.01.2616.03.2617:3018:4575 Min.Meditieren lernennoch 1x23,00 €
MontagMofortlaufend11:1512:1560 Min.Offene Meditationfortlaufend18,00 €
MontagMofortlaufend19:3020:4575 Min.Meditation für Geübtefortlaufend18,00 €
DienstagDi14.04.2619.05.2618:0019:1575 Min.Meditieren lernennoch 6x138,00 €
DienstagDi20.01.2617.03.2618:0019:1575 Min.Meditieren lernennoch 1x23,00 €
DienstagDifortlaufend20:0021:0060 Min.Offene Meditationfortlaufend18,00 €
MittwochMifortlaufend20:1521:1560 Min.Offene Meditationfortlaufend20,00 €
DonnerstagDo16.04.2621.05.2619:3020:4575 Min.Meditieren lernennoch 6x138,00 €
DonnerstagDofortlaufend12:0013:0060 Min.In English "Yin & Meditation"fortlaufend18,00 €
DonnerstagDo22.01.2619.03.2619:3020:4575 Min.Meditieren lernennoch 2x46,00 €